Offering 60 minutes of high energy, calorie burning tennis drills, our heart pumping Tennis Fitness class mixes consistent movement with a backdrop of motivational beats to raise your game to the next level.
Inspired by racquet sports played on smaller courts around the world, FOAM Tennis provides a high-paced, stress free version of tennis that maximizes the number of rallies, while minimizing the impact on joints.
Court 16’s Tennis Classes offers adults with little or no experience playing tennis a comprehensive and unique introduction into the sport through exercises that help develop balance, agility and coordination.
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Court 16 Members receive 16% off all adult programs